Realizing Change: Vipassana Meditation in Action Ian Hetherington

ISBN: 9781928706212

Published:

Paperback

264 pages


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Realizing Change: Vipassana Meditation in Action  by  Ian Hetherington

Realizing Change: Vipassana Meditation in Action by Ian Hetherington
| Paperback | PDF, EPUB, FB2, DjVu, audiobook, mp3, ZIP | 264 pages | ISBN: 9781928706212 | 3.76 Mb

Featuring accounts by practitioners living everyday lives, this introduction to Vipassana meditation provides a way for readers to learn more about its benefits. Explained is what takes place before, during, and after a ten-day silent meditationMoreFeaturing accounts by practitioners living everyday lives, this introduction to Vipassana meditation provides a way for readers to learn more about its benefits. Explained is what takes place before, during, and after a ten-day silent meditation retreat.



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