A certified breath coach is a person who helps others with breathing exercises that help manage anxiety, depression, stress and even physical ailments like lower back pain. Breathwork can also be used for spiritual growth and to heal emotional wounds from past trauma. Depending on the person, this role can be highly rewarding and fulfilling.
A day in the life of a certified breath coach can vary, as each client will have different needs. However, most coaches will start their day by checking in with themselves and setting an intention for the day. They may then spend time working with clients, either in person or over the phone/video chat. Between sessions, they will take the time to rest and recharge – this may include meditation or a yoga practice.
The Art and Science of Breathing: Dive Deep into Breath Coach Training
A breathwork certification is a great addition to anyone’s toolkit, especially for health and wellness practitioners who want to offer their clients a new way to find inner peace, calm and connect with the body. It’s also beneficial for therapists and counselors who can use breathwork to help their clients manage anxiety and heal from past trauma, as well as for business coaches who can incorporate breathwork into their coaching programs to reduce overstimulation and live from a place of love. Lastly, medical professionals can use breathwork to teach their patients breathing techniques to help with chronic pain and respiratory issues. It is also possible to become a breathwork coach without any previous experience or training.
